Natural Selections – Spring 2017

  Alan da Rocha Brum, BSC (PSYCH), M. Ed. Naturopathic medical student at the Boucher Institute of Naturopathic Medicine, with special interest in the digestive...

Carrot cake topped with cream cheese icing is a holiday for most taste buds. Carrots are an excellent source of beta-carotene, which is a nutrient...

Turmeric has been used in Ayurvedic medicine for over 6,000 years. It is a fascinating herb with many beneficial actions. Curcumin is the most powerful...