Blog

Let’s face it, in today’s world we are surrounded by technology everywhere we turn, and while it has brought about immense opportunity and innovation, this...

Vitamin D is often called the sunshine vitamin because it can be obtained from the sun and can physiologically “brighten” your day by affecting mood...

“Imagine a therapy that had no known side effects, was readily available, and could improve your cognitive functioning at zero cost.” – Stephen Kaplan, The...

This salad is DELICIOUS! Not only is it healthy and hearty, but it is easy to make and can be made in a hurry. Salad ...

The onset of spring, with newly blooming flowers and warmer weather is a great reminder to increase the vibrancy of our food. Antioxidants give fruits...

Hydrotherapy: “the application of water in any form, either externally or internally, in the treatment of disease and the maintenance of health” If you already...

Using quantum mechanics to boost the healing process Cold laser therapy, which is commonly used at the BNMC can be extremely beneficial for many types...

As we move into warmer, sunnier spring days, it is a great time to think about the body’s unsung hero – the liver. The liver...