On Tuesday, July 20 at 6:30pm PDT, join Dr. Shabita Teja, BScPharm, ND and owner of Sinclair Wellness Centre in downtown Vancouver as she discusses the importance of the gut/brain connection and how we can begin to heal both as well as move out of “flight or fight” mode to promote optimal gut/brain communication.
You will leave this discussion:
– Learning what the gut/brain/microbiome connection is
– Knowing the impact of stress on your gut
– With 3 things you can do to help have a healthy bowel movement & what a healthy bowel movement should even look like!
– Tangible steps you can take to begin healing your gut
